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Do you want a stronger leaner body? Strength training is designed to put muscle on your body. Having muscle keeps you young & vital and it looks good!
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Increase your physical and mental strength along with your flexibility, stamina and balance like I did through yoga!
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Greetings Pilates Enthusiasts! Welcome to my NYC studio. I look forward to teaching you on your Pilates reformer, my favorite apparatus!
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Michelle puts her whole heart into teaching yoga and creates an atmosphere that inspires, motivates & challenges individuals at any level of fitness!
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Join Dr Indu Arora for online Teacher Trainings Mudra, Mantra, Meditation, Pranayama, Marma, Shavasana etc)and Meditation sessions on
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Megan infuses her classes with compassion, nurturing, and support, creating a safe and sacred space for you to explore yoga. All levels are welcome!
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Calm and self-soothe: trauma, PTSD, grief and addiction with yoga. Release and balance emotions and practice being mindfully in the now.
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This is truly fitness 4 your soul! You are so much more than just your physical body!
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A Sacred Space: Yoga & Meditation offers a space to expand through the healing & transformative process of yoga.
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Namaste Everyone!
I teach Anusara-Inspired Yoga classes to all levels of experience. |
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Kaelyn plays tennis and is a master swimmer, her yoga classes focus on easing the effects of overuse & imbalance whether in sports or daily life.
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Billie Bates is the founder of Yobarre and the Yobarre Body Blitz System.
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Pilates dramatically transforms the way your body looks, feels, & performs. It teaches body awareness, good posture, & easy, graceful movement.
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Lara specializes in functional training for strength, endurance, weight-loss, and flexibility. This high intensity interval training will empower you.
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Join Nancy Candea, CYT, E-RYT, CPT for all levels of Yoga Asana practices and yoga teacher trainings
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Karen's teaching style is fun, laid-back and challenging, yet accessible to all.
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Yoga Flow Studios offer Heated Vinyasa Flow. This style of Yoga focuses on warming up our bodies while moving through flowing poses.
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Narayan is the founder of DC Yoga, which offers a comprehensive 200 hour teacher's training progam based on Bodhisattva Yoga.
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Lindsey is an employee of Physiic. She joined the Physiic team during their start up in late 2009.
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My teaching is a direct reflection of who I am and what I believe in. Yoga helps ground me and find peace and breathing off the mat.
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Hello! Join me for a beginning/intermediate Ashtanga Yoga class! Movement and breath in synchronization with asana.
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Dream your biggest dreams, live your biggest life, embrace joy, love, and new experiences. That is Yoga- learn how to live by it. See you in Class!
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Trista is a sough after instructor with a devoted following. Now you can train with her 1 on 1. Welcome to class!
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Gentle Vinyasa Yoga classes for Plus-size women and beginner to intermediate-level practitioners.
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Jess would love to share his joy of the yoga practice with students of all ages and abilities.
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I create a joyful yoga community, encouraging you to play on your mat with awareness and self love. Discover a place to pause and establish balance.
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As we age we lose flexibility and strength. The basis behind Yin & Yang Yoga is to find more ease in everyday activity while building strength.
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Namaste. Work hard, relax hard. It's all about balance.
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Carrie is a free spirit whose passion for yoga is embodied in each of her classes.
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Welcome to Doctor Lynn's Yoga Fusion Classes for a Sexy and young Body-Mind. Fusing yoga, pilates and low impact aerobis to stay young, sexy and fit!
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A union of body, mind and spirit, in a non-competitive environment to nourish oneself.
Meet me on the mat and experience the moment. |
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'Movement Heals'™. Our bodies are complex, intricate systems that respond rapidly to whatever we ask them to do. Discover what is waiting for YOU!
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Join me for weekly mat-based fitness classes and monthly workshops that take the mystery out of pelvic floor strengthening!
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One Breath Yoga: Intro and level 1,2 and 3. She combines yoga asanas, Chi Gong self-massage techniques OneBreath flow and energy techniques.
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Darcy's teaching style is strongly rooted in the foundations of deep steady breathing, mental presence, and physiologically sound movement.
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Ashtanga Yoga connects the body and breath. Awaken and renew your senses with focus, balance, and awareness of your presence!
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I would like to share a practice with my students that is challenging, fluid, humorous and FUN, combining strength, balance and flexibility.
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My classes develop a conscious union of body, movement, breath, and mindfulness; evolving exercise into a complete package for vitality and wellness.
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Katie is an example pure passion in the fitness arena! Her expertise has helped many people achieve success in the shortest amount of time possible.
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Laurie Greene is the owner of Yoga Nine Studios in New Jersey. She offers 75-90 minute classes for beginning to advanced vinyasa students.
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Tim works with clients to help them define their own healthy lifestyle goals then develops personal fitness and nutrition plans for each client.
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My passion is to help you maintain a fit body and empower yourself. I use workouts and yoga to help women discover their true power and strength.
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Beginner/Intermediate Hatha Yoga. Focus on strength, flexibility, balance and relaxation. Look for upcoming specialty workshops.
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